Adidas R-21 Water Rower BOXED

The Adidas R-21 Water Rower delivers an authentic rowing experience that combines smooth, natural water resistance with premium comfort and advanced performance tracking. Designed for home users of all fitness levels, the R-21 replicates the feel and sound of on-water rowing, creating an engaging full-body workout that improves cardiovascular fitness, endurance and strength. The adjustable water resistance system offers 7 resistance levels, allowing you to tailor every session from steady endurance training to high-intensity interval workouts.

The easy-to-read adjustable LCD console displays essential workout metrics including time, distance, speed, calories burned, strokes per minute, heart rate and 500m split times, helping you monitor your progress with precision. Bluetooth models are compatible with Kinomap, unlocking interactive training sessions, scenic rowing routes and virtual challenges to keep every workout motivating and enjoyable. A wireless chest strap is included for accurate heart rate monitoring during your sessions.

Built for comfort and durability, the adidas R-21 features a smooth-gliding ergonomically padded seat, foam-cushioned rowing handle and adjustable footplates with secure straps to promote proper rowing technique. An integrated tablet and smartphone holder lets you stream entertainment or follow training programmes while you row, while transport wheels and levelling feet make positioning and storage simple. Supporting users up to 150 kg, the R-21 is engineered to provide reliable performance for years of effective home workouts.

Whether you’re looking to lose weight, improve fitness, increase endurance or add low-impact cardio to your training routine, the Adidas R-21 Water Rower offers an immersive rowing experience with premium features, realistic resistance and exceptional build quality, making it an excellent choice for any home gym.